/* ============================================================================
   TRT ENHANCED - GYM ELITE PROFESSIONAL THEME
   Black & Gold premium aesthetic. Inspired by high-end gym branding.
   ============================================================================ */

@import url('https://fonts.googleapis.com/css2?family=Inter:wght@400;500;600;700;800;900&family=Bebas+Neue&family=JetBrains+Mono:wght@500;600;700;800&display=swap');

:root {
    /* === BLACK CORE === */
    --bg: #050507 !important;
    --bg2: #0a0a0e !important;
    --bg3: #11111a !important;
    --bg4: #1a1a25 !important;
    --bg-elevated: #20202d;
    --bg-glass: rgba(10, 10, 14, 0.85);

    /* === GOLD ACCENT (signature) === */
    --accent: #d4a853 !important;
    --accent2: #f0c674 !important;
    --accent3: #b8902f !important;
    --accent-deep: #8a6a1f;
    --accent-soft: rgba(212, 168, 83, 0.08);
    --accent-medium: rgba(212, 168, 83, 0.18);
    --accent-glow: rgba(212, 168, 83, 0.4);

    /* === SUCCESS GREEN === */
    --green: #22c55e !important;
    --green2: #4ade80 !important;
    --green-deep: #15803d;
    --green-soft: rgba(34, 197, 94, 0.08);
    --green-glow: rgba(34, 197, 94, 0.35);

    /* === ENERGY RED (danger/intense) === */
    --red: #ef4444 !important;
    --red2: #f87171;
    --red-deep: #b91c1c;
    --red-soft: rgba(239, 68, 68, 0.08);
    --red-glow: rgba(239, 68, 68, 0.35);

    /* === ORANGE (warning/timer) === */
    --orange: #f59e0b !important;
    --orange2: #fbbf24;
    --orange-soft: rgba(245, 158, 11, 0.08);
    --orange-glow: rgba(245, 158, 11, 0.35);

    /* === TEXT === */
    --text: #f5f5f7 !important;
    --text2: #a1a1aa !important;
    --text3: #6b6b75 !important;
    --text-faint: #3f3f4a;

    /* === BORDERS === */
    --border: #1c1c28 !important;
    --border-light: #28283a;
    --border-strong: #3a3a52;
    --border-gold: rgba(212, 168, 83, 0.18);

    /* === RADIUS / SHADOWS === */
    --radius: 12px !important;
    --radius-sm: 8px !important;
    --radius-lg: 16px;
    --shadow-sm: 0 2px 8px rgba(0, 0, 0, 0.5);
    --shadow-md: 0 12px 32px rgba(0, 0, 0, 0.6);
    --shadow-lg: 0 24px 64px rgba(0, 0, 0, 0.75);
    --shadow-gold: 0 8px 28px rgba(212, 168, 83, 0.3);

    --t-fast: 0.15s cubic-bezier(0.4, 0, 0.2, 1);
    --t-base: 0.25s cubic-bezier(0.4, 0, 0.2, 1);
    --t-slow: 0.4s cubic-bezier(0.4, 0, 0.2, 1);
}

/* ===== Base / Body ===== */
body {
    font-family: 'Inter', -apple-system, BlinkMacSystemFont, system-ui, sans-serif !important;
    -webkit-font-smoothing: antialiased;
    -moz-osx-font-smoothing: grayscale;
    background:
        radial-gradient(ellipse 70% 50% at 50% -10%, rgba(212, 168, 83, 0.06) 0%, transparent 60%),
        radial-gradient(ellipse 50% 40% at 100% 50%, rgba(239, 68, 68, 0.025) 0%, transparent 60%),
        radial-gradient(ellipse 60% 40% at 0% 100%, rgba(34, 197, 94, 0.025) 0%, transparent 60%),
        var(--bg) !important;
    background-attachment: fixed;
    color: var(--text) !important;
    letter-spacing: -0.01em;
    position: relative;
}

/* Subtle grid texture overlay */
body::before {
    content: '';
    position: fixed;
    inset: 0;
    background-image:
        linear-gradient(rgba(212, 168, 83, 0.018) 1px, transparent 1px),
        linear-gradient(90deg, rgba(212, 168, 83, 0.018) 1px, transparent 1px);
    background-size: 48px 48px;
    pointer-events: none;
    z-index: 0;
    mask-image: radial-gradient(ellipse at center, black 30%, transparent 80%);
    -webkit-mask-image: radial-gradient(ellipse at center, black 30%, transparent 80%);
}
body > * { position: relative; z-index: 1; }

/* ===== Page Header ===== */
.page-header {
    padding: 36px 0 24px !important;
    text-align: center;
    position: relative;
}
.page-header::after {
    content: '';
    display: block;
    width: 56px;
    height: 2px;
    margin: 16px auto 0;
    background: linear-gradient(90deg, transparent, var(--accent), transparent);
    border-radius: 2px;
}
.page-header h1 {
    font-family: 'Bebas Neue', 'Inter', sans-serif !important;
    font-size: 2.4rem !important;
    font-weight: 400 !important;
    letter-spacing: 4px !important;
    text-transform: uppercase;
    background: linear-gradient(135deg, #fff 0%, var(--accent2) 50%, var(--accent) 100%) !important;
    -webkit-background-clip: text !important;
    -webkit-text-fill-color: transparent !important;
    background-clip: text !important;
    line-height: 1;
    text-shadow: none;
}
.page-header p {
    color: var(--text2) !important;
    font-size: 0.78rem !important;
    margin-top: 10px !important;
    font-weight: 600;
    letter-spacing: 3px;
    text-transform: uppercase;
}

/* ===== BOTTOM NAV — premium glass ===== */
.bottom-nav {
    background: linear-gradient(180deg, rgba(10, 10, 14, 0.7) 0%, rgba(5, 5, 7, 0.95) 100%) !important;
    backdrop-filter: blur(20px) saturate(140%);
    -webkit-backdrop-filter: blur(20px) saturate(140%);
    border-top: 1px solid var(--border-gold) !important;
    box-shadow:
        0 -12px 32px rgba(0, 0, 0, 0.5),
        inset 0 1px 0 rgba(212, 168, 83, 0.08);
    padding: 10px 0 max(10px, env(safe-area-inset-bottom)) !important;
}
.bottom-nav button {
    color: var(--text3) !important;
    font-size: 0.65rem !important;
    font-weight: 700 !important;
    letter-spacing: 1px !important;
    text-transform: uppercase;
    padding: 10px 4px 6px !important;
    transition: all var(--t-base) !important;
    position: relative;
}
.bottom-nav button.active {
    color: var(--accent2) !important;
}
.bottom-nav button.active::before {
    content: '';
    position: absolute;
    top: -1px;
    left: 50%;
    transform: translateX(-50%);
    width: 32px;
    height: 3px;
    background: linear-gradient(90deg, transparent, var(--accent), transparent);
    border-radius: 0 0 4px 4px;
    box-shadow: 0 4px 12px var(--accent-glow);
}
.bottom-nav button.active svg {
    filter: drop-shadow(0 0 8px var(--accent-glow));
}
.bottom-nav button:active { transform: scale(0.93); }

/* ===== DAY NAV ===== */
.day-nav {
    gap: 6px !important;
    background: var(--bg) !important;
    padding-bottom: 14px !important;
}
.day-btn {
    background: linear-gradient(180deg, var(--bg3), var(--bg2)) !important;
    border: 1px solid var(--border) !important;
    color: var(--text2) !important;
    transition: all var(--t-base) !important;
    padding: 12px 4px !important;
    font-family: 'Bebas Neue', sans-serif !important;
    font-weight: 400 !important;
    letter-spacing: 1.5px !important;
    font-size: 0.85rem !important;
    position: relative;
    overflow: hidden;
}
.day-btn::before {
    content: '';
    position: absolute;
    inset: 0;
    background: linear-gradient(180deg, rgba(212, 168, 83, 0.08), transparent 50%);
    opacity: 0;
    transition: opacity var(--t-base);
}
.day-btn:hover {
    border-color: var(--accent) !important;
    color: var(--accent2) !important;
    transform: translateY(-2px);
    box-shadow: 0 4px 16px rgba(0, 0, 0, 0.4);
}
.day-btn:hover::before { opacity: 1; }
.day-btn.active {
    background: linear-gradient(180deg, var(--accent2), var(--accent), var(--accent3)) !important;
    border-color: var(--accent2) !important;
    color: #1a1208 !important;
    box-shadow:
        0 8px 24px var(--accent-glow),
        inset 0 1px 0 rgba(255, 255, 255, 0.4),
        inset 0 -1px 0 rgba(0, 0, 0, 0.2) !important;
    text-shadow: 0 1px 0 rgba(255, 255, 255, 0.3);
}
.day-btn .day-sub {
    font-family: 'Inter', sans-serif !important;
    letter-spacing: 0 !important;
    font-size: 0.6rem !important;
    font-weight: 500 !important;
}

/* ===== CARDS — premium black ===== */
.start-session,
.day-header,
.session-progress,
.muscle-group,
.aerobic-card,
.aerobic-interactive,
.finish-section,
.weight-chart-wrap {
    background: linear-gradient(180deg, var(--bg2) 0%, var(--bg) 100%) !important;
    border: 1px solid var(--border) !important;
    border-radius: var(--radius) !important;
    box-shadow:
        var(--shadow-sm),
        inset 0 1px 0 rgba(255, 255, 255, 0.025) !important;
    transition: all var(--t-base);
    position: relative;
}
.start-session:hover,
.day-header:hover,
.muscle-group:hover,
.weight-chart-wrap:hover {
    border-color: var(--border-gold) !important;
    box-shadow:
        var(--shadow-md),
        inset 0 1px 0 rgba(212, 168, 83, 0.05) !important;
}

/* DAY HEADER — gold accent */
.day-header {
    border-left: none !important;
    background:
        linear-gradient(135deg, var(--accent-soft) 0%, transparent 35%),
        linear-gradient(180deg, var(--bg2) 0%, var(--bg) 100%) !important;
    overflow: hidden;
    padding: 18px !important;
}
.day-header::before {
    content: '';
    position: absolute;
    left: 0; top: 0; bottom: 0;
    width: 3px;
    background: linear-gradient(180deg, var(--accent2), var(--accent), var(--accent3));
    box-shadow: 0 0 16px var(--accent-glow);
}
.day-header h2 {
    font-family: 'Bebas Neue', sans-serif !important;
    font-size: 1.5rem !important;
    font-weight: 400 !important;
    letter-spacing: 2px !important;
    text-transform: uppercase;
    color: #fff !important;
}
.day-header .subtitle {
    font-size: 0.78rem !important;
    color: var(--text2) !important;
    font-weight: 500;
    letter-spacing: 0.5px;
}
.day-header .warmup {
    background: var(--orange-soft) !important;
    border: 1px solid rgba(245, 158, 11, 0.3) !important;
    color: var(--orange2) !important;
    font-weight: 700 !important;
    text-transform: uppercase;
    letter-spacing: 0.8px;
    font-size: 0.68rem !important;
}
.day-header .dh-muscles img {
    background: var(--accent-soft) !important;
    border: 1px solid var(--border-gold);
    border-radius: 10px !important;
    box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.05);
}

/* ===== START SESSION ===== */
.start-session {
    padding: 48px 24px !important;
    text-align: center;
    background:
        radial-gradient(ellipse at top, var(--accent-soft) 0%, transparent 60%),
        linear-gradient(180deg, var(--bg2) 0%, var(--bg) 100%) !important;
}
.start-session h2 {
    font-family: 'Bebas Neue', sans-serif !important;
    font-size: 1.5rem !important;
    letter-spacing: 2px !important;
    text-transform: uppercase;
    color: #fff !important;
    margin-bottom: 8px !important;
}
.start-session p {
    color: var(--text2) !important;
    font-size: 0.85rem !important;
    margin-bottom: 24px !important;
}

/* ===== BUTTONS ===== */
.btn {
    border-radius: var(--radius-sm) !important;
    font-weight: 700 !important;
    letter-spacing: 1px !important;
    text-transform: uppercase;
    font-size: 0.78rem !important;
    transition: all var(--t-base) !important;
    position: relative;
    overflow: hidden;
}
.btn-primary {
    background: linear-gradient(180deg, var(--accent2), var(--accent), var(--accent3)) !important;
    color: #1a1208 !important;
    box-shadow:
        0 4px 16px var(--accent-glow),
        inset 0 1px 0 rgba(255, 255, 255, 0.4),
        inset 0 -1px 0 rgba(0, 0, 0, 0.2);
    text-shadow: 0 1px 0 rgba(255, 255, 255, 0.25);
}
.btn-primary::after {
    content: '';
    position: absolute;
    inset: 0;
    background: linear-gradient(120deg, transparent 30%, rgba(255, 255, 255, 0.4), transparent 70%);
    transform: translateX(-100%);
    transition: transform 0.6s;
    pointer-events: none;
}
.btn-primary:hover {
    transform: translateY(-2px) !important;
    box-shadow:
        0 10px 28px var(--accent-glow),
        inset 0 1px 0 rgba(255, 255, 255, 0.5),
        inset 0 -1px 0 rgba(0, 0, 0, 0.25) !important;
    opacity: 1 !important;
}
.btn-primary:hover::after { transform: translateX(100%); }
.btn-primary:active { transform: translateY(0) !important; }

.btn-success {
    background: linear-gradient(180deg, var(--green2), var(--green), var(--green-deep)) !important;
    color: #fff !important;
    box-shadow:
        0 4px 16px var(--green-glow),
        inset 0 1px 0 rgba(255, 255, 255, 0.25);
}
.btn-success:hover {
    transform: translateY(-2px);
    box-shadow:
        0 10px 28px var(--green-glow),
        inset 0 1px 0 rgba(255, 255, 255, 0.3) !important;
}

.btn-secondary {
    background: linear-gradient(180deg, var(--bg3), var(--bg2)) !important;
    color: var(--text2) !important;
    border: 1px solid var(--border-light) !important;
}
.btn-secondary:hover {
    border-color: var(--accent) !important;
    color: var(--accent2) !important;
    background: var(--accent-soft) !important;
}

.btn-danger {
    background: var(--red-soft) !important;
    color: var(--red2) !important;
    border: 1px solid rgba(239, 68, 68, 0.3) !important;
}
.btn-danger:hover {
    background: linear-gradient(180deg, var(--red2), var(--red), var(--red-deep)) !important;
    color: #fff !important;
    box-shadow: 0 6px 20px var(--red-glow);
    transform: translateY(-2px);
}

/* ===== INPUTS ===== */
input[type="text"],
input[type="number"],
input[type="email"],
input[type="password"],
input[type="date"],
.weight-input-group input {
    background: var(--bg) !important;
    border: 1px solid var(--border-light) !important;
    border-radius: var(--radius-sm) !important;
    color: var(--text) !important;
    transition: all var(--t-base) !important;
    font-family: 'JetBrains Mono', 'Inter', monospace !important;
    font-weight: 700 !important;
}
input:focus {
    border-color: var(--accent) !important;
    box-shadow:
        0 0 0 3px rgba(212, 168, 83, 0.15),
        inset 0 1px 2px rgba(0, 0, 0, 0.4) !important;
    background: var(--bg) !important;
    outline: none !important;
}
input::placeholder { color: var(--text-faint) !important; }

/* ===== PROGRESS BAR ===== */
.session-progress {
    padding: 14px 18px !important;
    background:
        linear-gradient(90deg, var(--accent-soft) 0%, transparent 50%),
        linear-gradient(180deg, var(--bg2), var(--bg)) !important;
}
.session-progress .p-text {
    font-size: 0.72rem !important;
    letter-spacing: 0.8px !important;
    text-transform: uppercase;
    font-weight: 600;
}
.session-progress .p-bar {
    height: 10px !important;
    background: var(--bg) !important;
    border: 1px solid var(--border) !important;
    border-radius: 5px !important;
    box-shadow: inset 0 2px 4px rgba(0, 0, 0, 0.6);
    overflow: hidden;
    position: relative;
}
.session-progress .p-fill {
    background: linear-gradient(90deg, var(--accent3), var(--accent), var(--accent2)) !important;
    box-shadow:
        0 0 16px var(--accent-glow),
        inset 0 1px 0 rgba(255, 255, 255, 0.3) !important;
    transition: width 0.6s cubic-bezier(0.4, 0, 0.2, 1) !important;
    position: relative;
}
.session-progress .p-fill::after {
    content: '';
    position: absolute;
    inset: 0;
    background: linear-gradient(90deg, transparent, rgba(255, 255, 255, 0.2), transparent);
    animation: shimmer 2s infinite;
}
@keyframes shimmer {
    0% { transform: translateX(-100%); }
    100% { transform: translateX(100%); }
}
.session-progress .p-pct {
    color: var(--accent2) !important;
    font-family: 'JetBrains Mono', monospace !important;
    font-size: 1rem !important;
    font-weight: 800 !important;
    text-shadow: 0 0 12px var(--accent-glow);
}

/* ===== MUSCLE GROUP ===== */
.muscle-group {
    overflow: hidden;
    margin-bottom: 14px !important;
}
.mg-header {
    background: linear-gradient(180deg, var(--bg3), var(--bg2)) !important;
    transition: background var(--t-base);
    padding: 14px 16px !important;
    border-bottom: 1px solid var(--border);
}
.mg-header:hover { background: linear-gradient(180deg, var(--bg4), var(--bg3)) !important; }
.mg-header h3 {
    font-family: 'Bebas Neue', sans-serif !important;
    font-size: 1.1rem !important;
    font-weight: 400 !important;
    letter-spacing: 2px !important;
    text-transform: uppercase;
    color: #fff !important;
}
.mg-header .badge {
    background: var(--accent-soft) !important;
    color: var(--accent2) !important;
    border: 1px solid var(--border-gold);
    font-size: 0.68rem !important;
    padding: 3px 10px !important;
    font-weight: 700 !important;
    letter-spacing: 0.5px;
    border-radius: 6px !important;
}
.mg-header .chevron { color: var(--accent) !important; }

/* ===== EXERCISE ROWS ===== */
.ex-row {
    transition: background var(--t-fast) !important;
    padding: 14px 16px !important;
    border-bottom: 1px solid rgba(28, 28, 40, 0.6) !important;
}
.ex-row:hover { background: rgba(212, 168, 83, 0.025); }
.ex-row.all-done {
    background: linear-gradient(90deg, rgba(34, 197, 94, 0.06), transparent) !important;
    border-left: 2px solid var(--green);
}

.ex-name {
    font-size: 0.9rem !important;
    font-weight: 700 !important;
    letter-spacing: -0.1px;
    color: #fff !important;
}
.ex-pills span {
    font-family: 'JetBrains Mono', monospace !important;
    font-size: 0.68rem !important;
    padding: 3px 9px !important;
    border-radius: 5px !important;
    font-weight: 700 !important;
    letter-spacing: 0.3px;
    text-transform: uppercase;
}
.ex-pills .p-sets {
    color: var(--accent2) !important;
    background: var(--accent-soft) !important;
    border: 1px solid var(--border-gold);
}
.ex-pills .p-reps {
    color: var(--green2) !important;
    background: var(--green-soft) !important;
    border: 1px solid rgba(34, 197, 94, 0.2);
}
.ex-pills .p-rest {
    color: var(--orange2) !important;
    background: var(--orange-soft) !important;
    border: 1px solid rgba(245, 158, 11, 0.2);
}

/* PLAY BUTTON */
.ex-play {
    width: 34px !important;
    height: 34px !important;
    transition: all var(--t-base) !important;
    border-radius: 50% !important;
}
.ex-play.idle {
    background: linear-gradient(180deg, var(--bg3), var(--bg2)) !important;
    color: var(--text2) !important;
    border: 1px solid var(--border-light) !important;
}
.ex-play.idle:hover {
    border-color: var(--accent) !important;
    color: var(--accent2) !important;
    background: var(--accent-soft) !important;
    transform: scale(1.08);
    box-shadow: 0 4px 12px var(--accent-glow);
}
.ex-play.running {
    background: linear-gradient(180deg, var(--accent2), var(--accent), var(--accent3)) !important;
    color: #1a1208 !important;
    box-shadow:
        0 0 20px var(--accent-glow),
        inset 0 1px 0 rgba(255, 255, 255, 0.4) !important;
    animation: playPulse 1.5s ease-in-out infinite;
}
.ex-play.done {
    background: linear-gradient(180deg, var(--green2), var(--green), var(--green-deep)) !important;
    color: #fff !important;
    box-shadow:
        0 2px 12px var(--green-glow),
        inset 0 1px 0 rgba(255, 255, 255, 0.25) !important;
}
@keyframes playPulse {
    0%, 100% { box-shadow: 0 0 16px var(--accent-glow), inset 0 1px 0 rgba(255, 255, 255, 0.4); }
    50% { box-shadow: 0 0 28px var(--accent-glow), 0 0 40px var(--accent-glow), inset 0 1px 0 rgba(255, 255, 255, 0.5); }
}

/* DOTS / SET TRACKERS */
.ex-dot {
    width: 30px !important;
    height: 30px !important;
    border-radius: 8px !important;
    transition: all var(--t-base) !important;
    font-family: 'JetBrains Mono', monospace !important;
    font-weight: 800 !important;
    font-size: 0.7rem !important;
}
.ex-dot.done {
    background: linear-gradient(180deg, var(--green2), var(--green), var(--green-deep)) !important;
    color: #fff !important;
    box-shadow:
        0 2px 10px var(--green-glow),
        inset 0 1px 0 rgba(255, 255, 255, 0.3);
}
.ex-dot.next {
    background: linear-gradient(180deg, var(--accent2), var(--accent), var(--accent3)) !important;
    color: #1a1208 !important;
    box-shadow:
        0 4px 14px var(--accent-glow),
        inset 0 1px 0 rgba(255, 255, 255, 0.4) !important;
    animation: nextPulse 1.8s ease-in-out infinite;
}
@keyframes nextPulse {
    0%, 100% { transform: scale(1); box-shadow: 0 4px 14px var(--accent-glow), inset 0 1px 0 rgba(255, 255, 255, 0.4); }
    50% { transform: scale(1.08); box-shadow: 0 6px 20px var(--accent-glow), inset 0 1px 0 rgba(255, 255, 255, 0.5); }
}
.ex-dot.pending {
    background: var(--bg) !important;
    color: var(--text-faint) !important;
    border: 1px solid var(--border) !important;
}

/* INPUT (active set) */
.ex-input {
    background:
        linear-gradient(135deg, var(--accent-soft), transparent),
        linear-gradient(180deg, var(--bg3), var(--bg2)) !important;
    border: 1px solid var(--accent) !important;
    border-radius: var(--radius-sm) !important;
    box-shadow:
        0 0 0 3px rgba(212, 168, 83, 0.12),
        inset 0 1px 0 rgba(212, 168, 83, 0.08);
    padding: 10px 12px !important;
}
.ex-input .inp-label {
    font-size: 0.65rem !important;
    color: var(--accent2) !important;
    text-transform: uppercase;
    letter-spacing: 0.8px;
    font-weight: 700 !important;
}
.ex-input .btn-done {
    background: linear-gradient(180deg, var(--green2), var(--green), var(--green-deep)) !important;
    color: #fff !important;
    box-shadow:
        0 2px 10px var(--green-glow),
        inset 0 1px 0 rgba(255, 255, 255, 0.25) !important;
    text-transform: uppercase;
    letter-spacing: 0.8px;
    font-weight: 800 !important;
    transition: all var(--t-base) !important;
}
.ex-input .btn-done:hover {
    transform: translateY(-1px);
    box-shadow:
        0 6px 18px var(--green-glow),
        inset 0 1px 0 rgba(255, 255, 255, 0.3) !important;
}

/* EDIT */
.ex-edit {
    background:
        linear-gradient(135deg, var(--green-soft), transparent),
        linear-gradient(180deg, var(--bg3), var(--bg2)) !important;
    border: 1px solid var(--green) !important;
    border-radius: var(--radius-sm) !important;
}
.ex-edit .btn-save {
    background: linear-gradient(180deg, var(--green2), var(--green), var(--green-deep)) !important;
    color: #fff !important;
    box-shadow: 0 2px 10px var(--green-glow);
    text-transform: uppercase;
    letter-spacing: 0.8px;
}

/* TIMER */
.ex-timer {
    background:
        linear-gradient(135deg, var(--orange-soft), transparent),
        linear-gradient(180deg, var(--bg3), var(--bg2)) !important;
    border: 1px solid var(--orange) !important;
    border-radius: var(--radius-sm) !important;
    overflow: hidden;
}
.ex-timer .et-bar {
    background: linear-gradient(90deg, rgba(245, 158, 11, 0.15), rgba(245, 158, 11, 0.05)) !important;
}
.ex-timer .et-label {
    font-size: 0.7rem !important;
    color: var(--text2) !important;
    text-transform: uppercase;
    letter-spacing: 0.8px;
    font-weight: 600;
}
.ex-timer .et-time {
    font-family: 'JetBrains Mono', monospace !important;
    font-weight: 800 !important;
    font-size: 1.4rem !important;
    color: var(--orange2) !important;
    text-shadow: 0 0 16px var(--orange-glow);
}
.ex-timer .et-time.warn {
    color: var(--red2) !important;
    text-shadow: 0 0 20px var(--red-glow);
}
.ex-timer .et-skip {
    background: var(--bg) !important;
    border: 1px solid var(--border-light) !important;
    color: var(--text2) !important;
    text-transform: uppercase;
    letter-spacing: 0.8px;
    font-weight: 700 !important;
    transition: all var(--t-base);
}
.ex-timer .et-skip:hover {
    border-color: var(--orange);
    color: var(--orange2);
    background: var(--orange-soft) !important;
}

/* ===== AEROBIC ===== */
.aerobic-card,
.aerobic-interactive {
    background:
        linear-gradient(135deg, var(--green-soft) 0%, transparent 50%),
        linear-gradient(180deg, var(--bg2), var(--bg)) !important;
    border: 1px solid rgba(34, 197, 94, 0.25) !important;
}
.aerobic-card .a-icon,
.aerobic-interactive .ai-icon {
    background: linear-gradient(180deg, rgba(34, 197, 94, 0.25), rgba(34, 197, 94, 0.08)) !important;
    border: 1px solid rgba(34, 197, 94, 0.3);
    box-shadow:
        inset 0 1px 0 rgba(255, 255, 255, 0.1),
        0 4px 12px rgba(34, 197, 94, 0.2);
}
.aerobic-card .a-info h4,
.aerobic-interactive .ai-title {
    color: var(--green2) !important;
    font-family: 'Bebas Neue', sans-serif !important;
    letter-spacing: 1.5px !important;
    font-size: 0.95rem !important;
    text-transform: uppercase;
}

/* ===== EXERCISE HISTORY ===== */
.ex-history {
    background: linear-gradient(90deg, transparent, rgba(212, 168, 83, 0.06)) !important;
    border-right: 2px solid var(--accent) !important;
    border-radius: var(--radius-sm) 0 0 var(--radius-sm) !important;
    padding: 8px 12px 8px 8px !important;
}
.exh-title {
    color: var(--accent2) !important;
    font-weight: 800 !important;
    font-size: 0.6rem !important;
    letter-spacing: 1px !important;
}
.exh-sets {
    font-family: 'JetBrains Mono', monospace !important;
    color: var(--text) !important;
}
.exh-up { background: var(--green-soft) !important; color: var(--green2) !important; }
.exh-down { background: var(--red-soft) !important; color: var(--red2) !important; }
.exh-equal { background: rgba(255, 255, 255, 0.04) !important; color: var(--text3) !important; }

/* ===== CALENDAR ===== */
.cal-cell {
    background: linear-gradient(180deg, var(--bg2), var(--bg)) !important;
    border: 1px solid var(--border) !important;
    border-radius: var(--radius-sm) !important;
    transition: all var(--t-base) !important;
}
.cal-cell:hover:not(.empty) {
    border-color: var(--accent) !important;
    transform: scale(1.06);
    z-index: 1;
    box-shadow: 0 6px 20px rgba(0, 0, 0, 0.5), 0 0 0 1px var(--border-gold);
}
.cal-cell.today {
    border-color: var(--accent) !important;
    box-shadow:
        0 0 20px var(--accent-glow),
        inset 0 0 20px rgba(212, 168, 83, 0.05) !important;
    background:
        radial-gradient(circle at center, var(--accent-soft), var(--bg2)) !important;
}
.cal-cell.today .c-day {
    color: var(--accent2) !important;
    text-shadow: 0 0 8px var(--accent-glow);
    font-weight: 800;
}
.cal-cell.has-session {
    background: linear-gradient(180deg, var(--accent-soft), var(--bg2)) !important;
    border-color: var(--border-gold) !important;
}
.cal-cell.has-session.full {
    background: linear-gradient(180deg, var(--green-soft), var(--bg2)) !important;
    border-color: rgba(34, 197, 94, 0.35) !important;
}
.cal-cell .c-day {
    font-family: 'JetBrains Mono', monospace !important;
    font-size: 0.85rem !important;
    font-weight: 700 !important;
    color: var(--text) !important;
}
.cal-cell .c-pct {
    font-family: 'JetBrains Mono', monospace !important;
    font-size: 0.55rem !important;
    font-weight: 800 !important;
}
.cal-cell .c-pct.low { background: var(--red-soft) !important; color: var(--red2) !important; }
.cal-cell .c-pct.mid { background: var(--orange-soft) !important; color: var(--orange2) !important; }
.cal-cell .c-pct.high { background: var(--green-soft) !important; color: var(--green2) !important; }

.cal-header-cell {
    color: var(--accent) !important;
    font-size: 0.65rem !important;
    font-weight: 800 !important;
    letter-spacing: 1.5px !important;
}

.cal-nav {
    padding: 18px 0 !important;
}
.cal-nav button {
    background: linear-gradient(180deg, var(--bg3), var(--bg2)) !important;
    border: 1px solid var(--border-light) !important;
    border-radius: var(--radius-sm) !important;
    color: var(--text) !important;
    transition: all var(--t-base) !important;
    font-weight: 700 !important;
    padding: 10px 16px !important;
}
.cal-nav button:hover {
    border-color: var(--accent) !important;
    color: var(--accent2) !important;
    background: var(--accent-soft) !important;
    box-shadow: 0 4px 12px var(--accent-glow);
}
.cal-nav .cal-title {
    font-family: 'Bebas Neue', sans-serif !important;
    font-size: 1.4rem !important;
    font-weight: 400 !important;
    letter-spacing: 3px !important;
    text-transform: uppercase;
    background: linear-gradient(135deg, #fff, var(--accent2), var(--accent)) !important;
    -webkit-background-clip: text !important;
    -webkit-text-fill-color: transparent !important;
    background-clip: text !important;
}

.weight-chart-wrap .wc-title {
    color: var(--accent) !important;
    font-size: 0.7rem !important;
    letter-spacing: 1.5px !important;
    font-weight: 800 !important;
}

/* ===== MODALS / WIZARDS ===== */
.modal-overlay,
.wizard-overlay,
.video-overlay,
.crop-overlay {
    background: rgba(5, 5, 7, 0.88) !important;
    backdrop-filter: blur(16px) saturate(140%) !important;
    -webkit-backdrop-filter: blur(16px) saturate(140%) !important;
}
.modal,
.wizard {
    background: linear-gradient(180deg, var(--bg2), var(--bg)) !important;
    border: 1px solid var(--border-light) !important;
    border-radius: var(--radius-lg) !important;
    box-shadow:
        var(--shadow-lg),
        inset 0 1px 0 rgba(212, 168, 83, 0.06) !important;
    animation: modalIn 0.35s cubic-bezier(0.4, 0, 0.2, 1);
    position: relative;
    overflow: hidden;
}
.modal::before,
.wizard::before {
    content: '';
    position: absolute;
    top: 0; left: 0; right: 0;
    height: 1px;
    background: linear-gradient(90deg, transparent, var(--accent), transparent);
}
@keyframes modalIn {
    from { opacity: 0; transform: scale(0.95) translateY(12px); }
    to { opacity: 1; transform: scale(1) translateY(0); }
}
.modal h3,
.wizard h2 {
    font-family: 'Bebas Neue', sans-serif !important;
    font-size: 1.3rem !important;
    font-weight: 400 !important;
    letter-spacing: 2px !important;
    text-transform: uppercase;
    color: #fff !important;
}
.modal-section h4 {
    color: var(--accent) !important;
    font-size: 0.72rem !important;
    font-weight: 800 !important;
    letter-spacing: 1.5px !important;
    text-transform: uppercase !important;
}
.detail-row {
    background: linear-gradient(180deg, var(--bg3), var(--bg2)) !important;
    border: 1px solid var(--border) !important;
    border-radius: var(--radius-sm) !important;
    transition: all var(--t-base);
}
.detail-row:hover {
    border-color: var(--border-gold);
    background: linear-gradient(180deg, var(--bg4), var(--bg3)) !important;
}
.detail-row .dr-label {
    color: var(--text2) !important;
    font-size: 0.78rem !important;
    text-transform: uppercase;
    letter-spacing: 0.5px;
    font-weight: 600;
}
.detail-row .dr-value {
    color: var(--accent2) !important;
    font-family: 'JetBrains Mono', monospace !important;
    font-weight: 800 !important;
}

.wizard .wz-step {
    color: var(--accent2) !important;
    font-weight: 800 !important;
    letter-spacing: 2px !important;
    font-size: 0.7rem !important;
}
.wizard .wz-sub {
    color: var(--text2) !important;
    font-size: 0.8rem !important;
}

/* PHOTO SLOTS */
.photo-slot,
.wz-photo-slot {
    background: linear-gradient(180deg, var(--bg3), var(--bg2)) !important;
    border-radius: var(--radius-sm) !important;
    transition: all var(--t-base) !important;
    border: 2px dashed var(--border-light) !important;
}
.photo-slot:hover,
.wz-photo-slot:hover {
    border-color: var(--accent) !important;
    background: var(--accent-soft) !important;
    transform: scale(1.02);
}
.wz-photo-slot.filled {
    border-style: solid !important;
    border-color: var(--green) !important;
    box-shadow: 0 0 16px var(--green-glow);
}
.photo-slot .ps-icon,
.wz-photo-slot .wps-icon {
    color: var(--accent) !important;
    font-size: 1.6rem !important;
}
.photo-slot .ps-label,
.wz-photo-slot .wps-label {
    color: var(--text2) !important;
    text-transform: uppercase;
    letter-spacing: 0.8px;
    font-size: 0.65rem !important;
    font-weight: 700 !important;
}

/* WIZARD DROP */
.wz-drop {
    border: 2px dashed var(--border-light) !important;
    background: linear-gradient(180deg, var(--bg3), var(--bg2)) !important;
    border-radius: var(--radius) !important;
    transition: all var(--t-base);
}
.wz-drop:hover, .wz-drop.dragover {
    border-color: var(--accent) !important;
    background: var(--accent-soft) !important;
    box-shadow: inset 0 0 32px rgba(212, 168, 83, 0.05);
}
.wz-drop .drop-icon { color: var(--accent) !important; }
.wz-drop .drop-text { color: var(--text2) !important; font-weight: 600; }

/* ===== FINISH SECTION ===== */
.finish-section {
    background:
        radial-gradient(ellipse at top, var(--accent-soft) 0%, transparent 60%),
        linear-gradient(180deg, var(--bg2), var(--bg)) !important;
    padding: 40px 24px !important;
}
.finish-section h3 {
    font-family: 'Bebas Neue', sans-serif !important;
    font-size: 1.4rem !important;
    letter-spacing: 2px !important;
    text-transform: uppercase;
    color: #fff !important;
}
.finish-section .stat .sv {
    background: linear-gradient(135deg, #fff, var(--accent2), var(--accent)) !important;
    -webkit-background-clip: text !important;
    -webkit-text-fill-color: transparent !important;
    background-clip: text !important;
    font-family: 'JetBrains Mono', monospace !important;
    font-weight: 800 !important;
    font-size: 1.7rem !important;
}
.finish-section .stat .sl {
    color: var(--text3) !important;
    text-transform: uppercase;
    letter-spacing: 1.2px;
    font-size: 0.65rem !important;
    font-weight: 700;
}

/* ===== PHOTO COMPARE TABS ===== */
.pc-view-tabs button {
    background: linear-gradient(180deg, var(--bg3), var(--bg2)) !important;
    border: 1px solid var(--border-light) !important;
    color: var(--text2) !important;
    transition: all var(--t-base) !important;
    font-weight: 700 !important;
    text-transform: uppercase;
    letter-spacing: 0.8px;
    font-size: 0.68rem !important;
}
.pc-view-tabs button:hover {
    border-color: var(--accent);
    color: var(--accent2);
}
.pc-view-tabs button.active {
    background: linear-gradient(180deg, var(--accent2), var(--accent), var(--accent3)) !important;
    border-color: var(--accent2) !important;
    color: #1a1208 !important;
    box-shadow:
        0 4px 12px var(--accent-glow),
        inset 0 1px 0 rgba(255, 255, 255, 0.4);
}

/* ===== SCROLLBARS ===== */
::-webkit-scrollbar { width: 8px; height: 8px; }
::-webkit-scrollbar-track { background: var(--bg); }
::-webkit-scrollbar-thumb {
    background: linear-gradient(180deg, var(--border-strong), var(--border-light));
    border-radius: 4px;
    border: 1px solid var(--bg);
}
::-webkit-scrollbar-thumb:hover {
    background: linear-gradient(180deg, var(--accent), var(--accent3));
}

/* ===== SELECTION ===== */
::selection {
    background: rgba(212, 168, 83, 0.4);
    color: #fff;
}

/* ===== PAGE TRANSITION ===== */
.page.active {
    animation: fadeIn 0.4s cubic-bezier(0.4, 0, 0.2, 1) !important;
}
@keyframes fadeIn {
    from { opacity: 0; transform: translateY(12px); }
    to { opacity: 1; transform: translateY(0); }
}

/* ===== LOGIN ===== */
.login-card {
    background: linear-gradient(180deg, var(--bg2) 0%, var(--bg) 100%) !important;
    border: 1px solid var(--border-light) !important;
    border-radius: var(--radius-lg) !important;
    box-shadow:
        0 40px 100px rgba(0, 0, 0, 0.7),
        0 0 0 1px var(--border-gold),
        inset 0 1px 0 rgba(212, 168, 83, 0.06) !important;
    padding: 48px 36px !important;
    max-width: 420px !important;
    position: relative;
    overflow: hidden;
}
.login-card::before {
    content: '';
    position: absolute;
    top: 0; left: 0; right: 0;
    height: 2px;
    background: linear-gradient(90deg, transparent, var(--accent), transparent);
    box-shadow: 0 0 20px var(--accent-glow);
}
.login-card::after {
    content: '';
    position: absolute;
    top: -30%;
    left: 50%;
    transform: translateX(-50%);
    width: 200%;
    height: 100%;
    background: radial-gradient(ellipse at top, rgba(212, 168, 83, 0.1) 0%, transparent 60%);
    pointer-events: none;
    z-index: 0;
}
.login-card > * { position: relative; z-index: 1; }

.login-card h1 {
    font-family: 'Bebas Neue', sans-serif !important;
    font-size: 2.4rem !important;
    font-weight: 400 !important;
    letter-spacing: 4px !important;
    text-transform: uppercase;
    margin-bottom: 6px !important;
    background: linear-gradient(135deg, #fff 0%, var(--accent2) 50%, var(--accent) 100%) !important;
    -webkit-background-clip: text !important;
    -webkit-text-fill-color: transparent !important;
    background-clip: text !important;
}
.login-card .subtitle {
    color: var(--text2) !important;
    font-size: 0.75rem !important;
    margin-bottom: 36px !important;
    font-weight: 600;
    letter-spacing: 2.5px;
    text-transform: uppercase;
    text-align: center;
}

.form-group label {
    font-size: 0.7rem !important;
    color: var(--accent) !important;
    font-weight: 800 !important;
    letter-spacing: 1.5px !important;
    text-transform: uppercase;
    margin-bottom: 8px !important;
}
.form-group input {
    padding: 14px 16px !important;
    font-size: 0.95rem !important;
    background: var(--bg) !important;
    border: 1px solid var(--border-light) !important;
}

.btn-login {
    background: linear-gradient(180deg, var(--accent2), var(--accent), var(--accent3)) !important;
    color: #1a1208 !important;
    box-shadow:
        0 6px 20px var(--accent-glow),
        inset 0 1px 0 rgba(255, 255, 255, 0.4),
        inset 0 -1px 0 rgba(0, 0, 0, 0.2) !important;
    padding: 16px !important;
    margin-top: 12px !important;
    transition: all var(--t-base) !important;
    position: relative;
    overflow: hidden;
    font-family: 'Bebas Neue', sans-serif !important;
    letter-spacing: 3px !important;
    font-size: 1rem !important;
    font-weight: 400 !important;
    text-transform: uppercase;
    text-shadow: 0 1px 0 rgba(255, 255, 255, 0.3);
}
.btn-login::after {
    content: '';
    position: absolute;
    inset: 0;
    background: linear-gradient(120deg, transparent 30%, rgba(255, 255, 255, 0.4), transparent 70%);
    transform: translateX(-100%);
    transition: transform 0.7s;
    pointer-events: none;
}
.btn-login:hover:not(:disabled) {
    transform: translateY(-2px) !important;
    box-shadow:
        0 12px 32px var(--accent-glow),
        inset 0 1px 0 rgba(255, 255, 255, 0.5),
        inset 0 -1px 0 rgba(0, 0, 0, 0.25) !important;
    opacity: 1 !important;
}
.btn-login:hover:not(:disabled)::after { transform: translateX(100%); }

.error-msg {
    background: var(--red-soft) !important;
    border: 1px solid rgba(239, 68, 68, 0.35) !important;
    color: var(--red2) !important;
    border-radius: var(--radius-sm) !important;
    padding: 12px 14px !important;
    font-weight: 600;
    text-align: center;
    font-size: 0.82rem !important;
}

.footer-text {
    color: var(--text3) !important;
    font-size: 0.7rem !important;
    margin-top: 32px !important;
    letter-spacing: 1.2px;
    text-transform: uppercase;
    font-weight: 600;
}
.footer-text svg {
    fill: var(--accent) !important;
}